Grinding and clenching your teeth can be a response to stress, or it may be something you do subconsciously or even as you sleep. Over time, you could do serious damage to your smile. If you are noticing signs that you may be grinding your teeth, contact Pacific Northwest Dental at 360-995-0025 for an appointment with our dentist. Dr. Eric Xu can create a night guard in Olympia, Washington, designed to fit your smile perfectly.